8-Week Health Transformation Challenge

An 8-week 1:1 mindset coaching program to transform your health and change your life

REGISTRATION is OPEN

Registration opens October 30th - November 5th so the 8-week challenge can start promptly on November 6th and end on January 1st! Giving you all the things to celebrate and the momentum to take into the New Year!

IN THIS 8-WEEK COACHING PROGRAM YOU WILL...

Choose the RIGHT goal for you and learn how to achieve it

There is a science to choosing the "right" goal and how to break it down and take action on it. In the first week of our program together we will discuss and strategize your one health goal for the 8-week challenge.

Take ALIGNED ACTION and process unhelpful emotions

Learning how to approach your action steps from a mindset of self love, compassion, and abundance and how to build emotional resilience throughout the 8-weeks will set you up with the skillset to change your entire life.

Finally HIT your goal

With the program ending exactly on January 1st... you get to enter the New Year already a new version of yourself! You will finally get to celebrate hitting your goal! Before I send you off... we will strategize and create another roadmap for your next goal that you wish to independently take into the New Year!